Clinical hypnotherapy has emerged as one of the best healing modalities in recent times. It has become highly popular in the US, UK and Australia and slowly becoming popular in other parts of the world because of its ability to solve psychic problems faster than any other modalities. Clinical hypnotherapy is completely safe, psychological tool which is used effectively for healing purpose.
What is Hypnotherapy?
Hypnotherapy is a technique to achieve focused attention or awareness for accessing the subconscious or unconscious mind of a person. In the hypnotic state, the conscious mind is fully awake and aware of what is going on.
What is subconscious or unconscious mind?
Subconscious mind is that part of our mind that does the behind the scenes thinking. It controls all of the autonomic processes that we don’t have to think about – the heart rate, the blood pressure, tissue growth, cell regeneration, the immune system and so on. It’s where our thoughts, memories and accumulated experience reside. It controls our emotions, our habits and our responses to the world.
Through hypnosis, a hypnotherapist creates a path that allows access to the subconscious mind. It can create changes in the behavior by changing the “knowns” of a person. It can replace pain with pleasure. It can dig out to the deepest root of a person’s emotional, physical or psychological problems.
Talking to subconscious mind
Using clinical hypnotherapy a trained therapist can talk to the subconscious mind for resolving any issue in the client’s life. Sometimes therapist can take help from the subconscious mind for resolving issues with foreign entity in client’s life. Remember, our subconscious mind is the most powerful weapon available to us for resolving any conflict in our life. It’s just that most people are unaware of their own subconscious power.
Benefits of Clinical Hypnotherapy
There are many benefits of clinical hypnotherapy – controlling anxiety, treating depression, improving self-confidence, stop smoking, improving concentration and memory, insomnia, controlling mood swings, improving study habits, relieving stress, pain to name a few.
Will you lose control?
Nobody can lose their control during hypnotherapy because your conscious mind is awake and in observer mode. Remember, hypnosis is nothing but a state of deep relaxation.
Clinical hypnotherapy has been used by many people to transform their lives. It is through clinical hypnotherapy that we can access our own powerful subconscious mind to bring about necessary changes in our life.